Gli studi di riferimento – Abitudine di salute 2

Rico-Campà, Anaïs et al. "Association between consumption of ultra-processed foods and all cause mortality: SUN prospective cohort study." BMJ (Clinical research ed.) vol. 365 l1949. 29 May. 2019, doi:10.1136/bmj.l1949
Konieczna, Jadwiga et al. "Does Consumption of Ultra-Processed Foods Matter for Liver Health? Prospective Analysis among Older Adults with Metabolic Syndrome." Nutrients vol. 14,19 4142. 5 Oct. 2022, doi:10.3390/nu14194142
Lane, Melissa M et al. "Ultraprocessed food and chronic noncommunicable diseases: A systematic review and meta-analysis of 43 observational studies." Obesity reviews : an official journal of the International Association for the Study of Obesity vol. 22,3 (2021): e13146. doi:10.1111/obr.13146
Hecht, Eric M et al. "Cross-sectional examination of ultra-processed food consumption and adverse mental health symptoms." Public health nutrition vol. 25,11 (2022): 3225-3234. doi:10.1017/S1368980022001586

Martínez Leo, Edwin E, and Maira R Segura Campos. "Effect of ultra-processed diet on gut microbiota and thus its role in neurodegenerative diseases." Nutrition (Burbank, Los Angeles County, Calif.) vol. 71 (2020): 110609. doi:10.1016/j.nut.2019.110609

Guasch-Ferré, Marta et al. "Dietary Polyphenols, Mediterranean Diet, Prediabetes, and Type 2 Diabetes: A Narrative Review of the Evidence." Oxidative medicine and cellular longevity vol. 2017 (2017): 6723931. doi:10.1155/2017/6723931

    Crowe-White, Kristi M et al. "Flavan-3-ols and Cardiometabolic Health: First Ever Dietary Bioactive Guideline." Advances in nutrition (Bethesda, Md.) vol. 13,6 (2022): 2070-2083. doi:10.1093/advances/nmac105
    Godos, Justyna et al. "Dietary Polyphenol Intake and Depression: Results from the Mediterranean Healthy Eating, Lifestyle and Aging (MEAL) Study." Molecules (Basel, Switzerland) vol. 23,5 999. 24 Apr. 2018, doi:10.3390/molecules23050999

    Di Giacomo, Silvia et al. "Recent Advances in the Neuroprotective Properties of Ferulic Acid in Alzheimer's Disease: A Narrative Review." Nutrients vol. 14,18 3709. 8 Sep. 2022, doi:10.3390/nu14183709
    Gasmi, Amin et al. "Polyphenols in Metabolic Diseases." Molecules (Basel, Switzerland) vol. 27,19 6280. 23 Sep. 2022, doi:10.3390/molecules27196280

    Luo, Jing et al. "Dietary Anti-Aging Polyphenols and Potential Mechanisms." Antioxidants (Basel, Switzerland) vol. 10,2 283. 13 Feb. 2021, doi:10.3390/antiox10020283
    Duarte, Lissette et al. "Polyphenols and their anti-obesity role mediated by the gut microbiota: a comprehensive review." Reviews in endocrine & metabolic disorders vol. 22,2 (2021): 367-388. doi:10.1007/s11154-020-09622-0

    Zhou, Yue et al. "Natural Polyphenols for Prevention and Treatment of Cancer." Nutrients vol. 8,8 515. 22 Aug. 2016, doi:10.3390/nu8080515
    Monteiro, Carlos A et al. "Ultra-processed foods: what they are and how to identify them." Public health nutrition vol. 22,5 (2019): 936-941. doi:10.1017/S1368980018003762
    *Minich, Deanna M. "A Review of the Science of Colorful, Plant-Based Food and Practical Strategies for "Eating the Rainbow"." Journal of nutrition and metabolism vol. 2019 2125070. 2 Jun. 2019, doi:10.1155/2019/2125070 


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